Calm PMCalm PM is a comprehensive formulation created for patients experiencing occasional sleeplessness. Calm PM promotes a healthy sleep cycle by naturally boosting levels of serotonin, GABA and melatonin using bioactive cofactors and amino acids. Phosphatidylserine is also included as a vital ingredient for those with elevated evening cortisol levels that may be contributing to frequent waking. Suggested Dose: Start with 2 capsules at bedtime and