Low FODMAP Garlic & Onion Replacers Starter PackFreeFOD is here to give those with Intolerance and IBS the freedom to eat the foods they love. The low FODMAP diet is a proven method to improve the lives of the 14% of the population that suffer from IBS. Our products are the worlds first powdered onion and garlic substitutes that are certified low FODMAP. 1x Onion 75g 1 PACK IS EQUIVALENT TO THE FLAVOUR STRENGTH OF 20 ONIONS (72G). Features and Benefits Certified Low FODMAP by FODMAP Friendly Can be